What type of cabbage works best for cabbage soup?

Green cabbage is typically preferred for cabbage soup because it holds its texture well and offers a mild, slightly sweet flavor when cooked. Napa cabbage can also be used, especially if you want a softer, more delicate leaf, but it tends to wilt quickly. Red cabbage is less commonly used due to its stronger taste and color bleeding. For a classic cabbage soup, green cabbage is the best choice.

Can I make cabbage soup vegetarian or vegan?

Yes, cabbage soup can easily be made vegetarian or vegan. Use vegetable broth instead of meat-based stock, and add plant-based proteins like beans, chickpeas, or tofu for extra substance. Avoid adding any animal products, such as meat or dairy, to keep it vegan-friendly. Many cabbage soup recipes are naturally vegan by focusing on vegetables and herbs.

How long does it take to prepare and cook cabbage soup?

Most cabbage soup recipes take about 30 to 40 minutes from start to finish. This includes 10 to 15 minutes for chopping vegetables and prepping ingredients, and around 20 to 25 minutes for simmering the soup until the cabbage is tender. The cooking time may vary slightly depending on added ingredients like potatoes or meat.

What are some easy ways to make cabbage soup more filling?

To make cabbage soup heartier, add protein and carbohydrates such as cooked beans, lentils, diced potatoes, or cooked grains like barley or quinoa. You can also include ground meat or sausage for a meat-based version. Adding tomato paste or extra vegetables like carrots and celery can enrich the flavor and texture, making the dish more satisfying.

How should I store and reheat leftover cabbage soup?

Store leftover cabbage soup in an airtight container and keep it in the refrigerator for up to 4 to 5 days. For longer storage, freeze the soup in a freezer-safe container for up to 3 months. To reheat, thaw overnight in the fridge, then warm it on the stovetop over medium heat or in a microwave until hot throughout. Reheating from frozen in the microwave is also possible by using short intervals and stirring occasionally.

Cabbage Soup Recipe 10 Delicious Ideas For Healthy Meals

Name: Cabbage Soup Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: – 2 tablespoons oil; – 1 onion, diced; – 1 large carrot, diced; – 2 celery stalks, diced; – 2 garlic cloves, minced; – ½ teaspoon dried oregano; – ½ teaspoon dried basil; – ½ teaspoon salt; – ½ cabbage, chopped (green cabbage recommended); – 1 (14-ounce) can diced tomatoes (regular or for a smoky flavor); – 4 to 6 cups vegetable broth (or broth for more flavor); – 1 to 2 tablespoons lemon juice; – ¼ cup roughly chopped fresh parsley; – Cracked black pepper, to taste

Ingredients

– 2 tablespoons oil

– 1 onion, diced

– 1 large carrot, diced

– 2 celery stalks, diced

– 2 garlic cloves, minced

– ½ teaspoon dried oregano

– ½ teaspoon dried basil

– ½ teaspoon salt

– ½ cabbage, chopped (green cabbage recommended)

– 1 (14-ounce) can diced tomatoes (regular or for a smoky flavor)

– 4 to 6 cups vegetable broth (or broth for more flavor)

– 1 to 2 tablespoons lemon juice

– ¼ cup roughly chopped fresh parsley

– Cracked black pepper, to taste

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Instructions

1-Step 1: Sauté the Base Vegetables Heat 2 tablespoons of oil in a large pot over medium-high heat. Toss in the diced onion, carrot, and celery, and cook them for 4 to 5 minutes until they soften a bit. This step builds a strong flavor foundation for your cabbage soup recipe.

2-Step 2: Add Aromatics and Herbs Stir in the minced garlic, ½ teaspoon dried oregano, ½ teaspoon dried basil, and ½ teaspoon salt. Let it cook for about 1 minute until everything smells wonderful. These herbs make your cabbage soup recipe come alive with fresh, inviting notes.

3-Step 3: Cook the Cabbage Add the chopped cabbage and stir it frequently for 5 minutes until it softens. This helps the cabbage blend seamlessly into the soup, keeping things hearty and full of texture. It’s one of the key steps that makes this cabbage soup recipe so satisfying.

4-Step 4: Simmer the Soup Pour in 4 to 6 cups of vegetable broth and the can of diced tomatoes. Bring the mixture to a boil, then let it simmer uncovered for 10 minutes or until the vegetables are tender. This is where the flavors of your cabbage soup recipe really meld together.

5-Step 5: Finish and Serve Remove the pot from the heat and mix in 1 to 2 tablespoons of lemon juice, ¼ cup chopped fresh parsley, and cracked black pepper to taste. Serve it right away for the best flavor. If you want to add more variety, try checking out this zucchini corn chowder recipe for ideas on similar soups.

Last Step:

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Notes

🥫 Let soup cool before storing in an airtight container; it keeps 4 to 5 days refrigerated.
❄️ Freeze portions for up to 3 months; thaw overnight or reheat from frozen.
🌿 Customize by adding meats, plant proteins, or extra vegetables for variety and heartiness.

Author: Brandi Oshea
Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Soup
Method: Simmering
Cuisine: American
Diet: Vegetarian, Vegan

Nutrition

Serving Size: 1 bowl
Calories: 145
Sugar: 9 grams
Sodium: 469 milligrams
Fat: 7 grams
Saturated Fat: 1 gram
Unsaturated Fat: 6 grams
Trans Fat: 0 grams
Carbohydrates: 19 grams
Fiber: 6 grams
Protein: 4 grams
Cholesterol: 0 milligrams