Ingredients
– 450 grams ground beef (or ground meat of choice: turkey, chicken, lamb, or plant-based substitute)
– Pinch of salt
– Pinch of pepper
– 1 tablespoon avocado oil (or avocado oil spray)
– 5 small flour tortillas (can substitute whole wheat, low-carb, or gluten-free tortillas)
– Grated or sliced cheese (e.g., aged Havarti, Cheddar, Mozzarella, Monterey Jack, Swiss, or Gouda), amount as desired
– Finely chopped lettuce, amount as desired
– Finely chopped onion, amount as desired
– ¼ cup mayonnaise
– ¼ cup sour cream
– ¼ cup plain yogurt
– 1 tablespoon tomato paste
– 1 tablespoon honey Dijon mustard
– 1 ½ tablespoons relish (or 1 whole finely diced pickle)
– 1 tablespoon pickle juice (optional)
Instructions
1-First, mix the sauce: Combine ¼ cup mayonnaise, ¼ cup sour cream, ¼ cup plain yogurt, 1 tablespoon tomato paste, 1 tablespoon honey Dijon mustard, 1 ½ tablespoons relish, and 1 tablespoon pickle juice if you like. Stir it all together and set it aside this stores well for up to three days.
2-Next, prepare the meat and tortillas: Divide the 450 grams of ground meat into 5 equal parts, roll each into a ball, and press onto a tortilla. Sprinkle with a pinch of salt and pepper for seasoning.
3-Heat a skillet with 1 tablespoon avocado oil over medium-high heat.
4-Cook the tortilla meat-side down for 2-3 minutes until browned.
5-Flip it, add cheese, cover, and cook for 1-2 minutes until melted.
6-Top with finely chopped lettuce, onion, and the special sauce.
7-Serve right away and repeat for the rest.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🌮 Tortillas can be flour, whole wheat, low-carb, or gluten-free.
🥩 Use any preferred ground meat: beef, turkey, chicken, lamb, or plant-based.
🍅 Add extra toppings like diced tomatoes, pickles, or jalapeños for variety.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Dish, Taco
- Method: Sautéing, Smashing
- Cuisine: American, Tex-Mex
Nutrition
- Serving Size: 1 taco
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 480 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 20 g
- Cholesterol: 65 mg
