Ingredients
– 2 pounds boneless, skinless chicken breasts or thighs
– 1 large onion, diced
– 2 cups barbecue sauce
– ½ teaspoon salt
– Freshly ground black pepper, to taste
– 2 cups shredded green cabbage
– 1 cup shredded purple cabbage
– ½ large carrot, shredded
– ½ cup mayonnaise
– 2 tablespoons honey
– 1 tablespoon apple cider vinegar or lime juice
– Salt and freshly ground black pepper, to taste
– Fresh cilantro, chopped
– Minced jalapeño
– Gluten-free buns or toasted brioche buns
– Sliced pickles
– Sliced red onions
– Avocado
– Fresh mango
Instructions
First Step: Prepare the ChickenBegin by trimming excess fat from the boneless, skinless chicken breasts or thighs. Dice the onion finely and set aside. Preheat your slow cooker, grill, or stovetop pan depending on your preferred cooking method.
Second Step: Cook the ChickenPlace the chicken and diced onions into the slow cooker. Pour in 2 cups of barbecue sauce, adding ½ teaspoon salt and freshly ground black pepper to taste. Stir gently to combine and ensure the chicken is coated evenly. Cook on low for 6 to 8 hours or on high for 3 to 4 hours until tender and easily shredded. If using a grill or pan, cook over medium heat, basting with barbecue sauce during cooking until fully cooked and caramelized.
Third Step: Shred the ChickenOnce cooked, remove the chicken from the slow cooker and shred it using two forks or mix well right in the cooker for an even coating of sauce. Keep warm while preparing the coleslaw.
Fourth Step: Make the ColeslawIn a large bowl, whisk together ½ cup mayonnaise (or preferred alternative), 2 tablespoons honey, and 1 tablespoon apple cider vinegar or lime juice. Season with salt and pepper to taste. Add shredded green and purple cabbage, shredded carrot, chopped cilantro, and minced jalapeño if using. Toss well until all ingredients are evenly combined. Chill in the refrigerator while assembling the sandwich.
Fifth Step: Toast the BunsLightly toast the gluten-free or brioche buns on a grill or in a skillet to add crunch and prevent sogginess. This step also enhances the flavor and texture of the sandwich base.
Sixth Step: Assemble the SandwichPlace a generous half-cup scoop of warm pulled barbecue chicken on the bottom half of each bun. Top with a hearty portion of the prepared coleslaw. Add optional sliced pickles, red onions, avocado, or fresh mango for extra texture and flavor. Cover with the bun tops and gently press down.
Final Step: Serve ImmediatelyServe the BBQ chicken sandwich with coleslaw right away while warm for the best flavor and texture experience. Pair with your favorite side dishes or enjoy as a satisfying stand-alone meal. For dietary variations, substitute chicken for tofu or tempeh, adjust sauces for vegan options, or swap buns for gluten-free alternatives.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍞 Using chicken thighs instead of breasts yields a moister texture.
🌿 Greek yogurt replaces mayonnaise for a lighter slaw.
🌶️ Minced jalapeño adds mild heat to the slaw.
- Prep Time: 15 minutes
- cook time: 3 to 4 hours on high or 6 to 8 hours on low
- Cook Time: 0 minutes (active)
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
- Diet: Gluten-Free Option
Nutrition
- Serving Size: 1 sandwich
- Calories: 508
- Sugar: 36
- Sodium: 1500
- Fat: 23
- Saturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 60
- Fiber: 2
- Protein: 31
- Cholesterol: 150
