Ingredients
– 1 ripe and spotty banana
– 1 1/2 cups rolled oats, divided
– 2 tablespoons oat flour
– 1 teaspoon baking powder
– 1/2 teaspoon cinnamon
– 1/4 teaspoon sea salt
– 1/3 cup chopped walnuts (or another nut or seed)
– 1 tablespoon maple syrup (optional for added sweetness)
– Unspecified amount of applesauce (used in the mixture; add as needed for moisture, typically a few tablespoons to bind ingredients)
Instructions
1-Preheat your oven: Preheat your oven to 350°F and line a baking sheet with parchment paper for easy cleanup.
2-In a medium bowl: peel the ripe banana and mash it until it forms a smooth paste to create the natural sweet base.
3-Blend: 1/2 cup of the rolled oats until fine to make oat flour, then combine it with the remaining rolled oats, applesauce, cinnamon, baking powder, salt, and maple syrup if you’re using it.
4-Mix: everything evenly, then fold in the chopped walnuts for added texture and nutrition.
5-Scoop: about 3 tablespoons of batter to form 6 even cookies, pressing each down with damp hands on the baking sheet.
6-Bake: for 15-18 minutes, then let the cookies cool completely on a rack before storing. The total preparation takes about 10 minutes of prep, 15 minutes of cook time, and 25 minutes overall, making 6 cookies perfect for meal prep.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍌 Use ripe, brown, spotty bananas for natural sweetness and flavor.
🍯 Substitute maple syrup with other liquid or granulated sweeteners as preferred.
❄ Let cookies cool fully before storing to keep them crispy and avoid sogginess.
- Prep Time: 10 minutes
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- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Diet: Vegan, Gluten-Free
Nutrition
- Serving Size: 1 cookie
