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Asian Sesame Cucumber Salad 27.png

Asian Sesame Cucumber Salad

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πŸ₯’ Asian Cucumber Salad offers a crisp and refreshing side packed with fresh herbs and a tangy dressing.
🌿 This vegan and gluten-free salad is quick to prepare, making it a perfect healthy addition to any meal.

  • Total Time: 25 minutes
  • Yield: About 6 servings

Ingredients

– 1 1/2 pounds Turkish, Persian, or English cucumbers (about 5 cups sliced)

– 1/2 teaspoon salt

– 4 to 5 scallions, finely sliced

– 1 teaspoon grated ginger

– 1 clove garlic, finely minced

– 1/4 cup seasoned rice vinegar

– 1 tablespoon soy sauce (or 1 tablespoon gluten-free liquid aminos or 1 tablespoon coconut aminos)

– 1 tablespoon toasted sesame oil

– 1 tablespoon maple syrup (or sugar or sweetener of choice), adjust to taste

– 1 teaspoon chili garlic sauce (like sriracha or sambal oelek), optional, adjust to taste

– 1 to 2 tablespoons toasted sesame seeds

Instructions

1-First, wash and dry the cucumbers thoroughly, then slice them thinly using a knife or mandoline to ensure uniformity and texture. This step helps everything mix well and soak up the flavors.

2-Next, in a small bowl, whisk together toasted sesame oil, soy sauce (or gluten-free alternative), rice vinegar, honey or maple syrup, and minced garlic to prepare the dressing. I love how this part lets you adjust the tastes to your liking right away.

3-Then, place the sliced cucumbers in a large mixing bowl and pour the dressing over them, tossing gently to coat all pieces evenly. Now toss in the scallions, grated ginger, and other goodies from our ingredient list.

4-After that, sprinkle toasted sesame seeds on top and mix lightly to distribute the seeds throughout the salad. Let it sit for a bit to blend those flavors it’s like giving it time to get even better.

5-Finally, allow the salad to marinate in the refrigerator for at least 15 minutes to combine flavors before serving. Taste and adjust seasoning if needed; garnish with additional sesame seeds or chopped fresh herbs like cilantro or green onions for enhanced presentation and flavor. The total time is about 25 minutes, including a rest for the cucumbers, which makes it ideal for quick meals.

Last Step:

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Notes

πŸ₯’ Use thin-skinned burpless cucumbers for best flavor and less bitterness.
πŸ”ͺ Scoring cucumbers allows the dressing to cling better.
πŸ§‚ Salting cucumbers draws out water, preventing a watery salad and enhancing flavor.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Resting Time: 20 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 89
  • Sugar: 6.4g
  • Sodium: 405mg
  • Fat: 4.8g
  • Saturated Fat: 0.7g
  • Carbohydrates: 11.5g
  • Fiber: 1.4g
  • Protein: 2g
  • Cholesterol: 0mg