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Air Fryer Zucchini 98.png

Air Fryer Zucchini

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🥒 These Air Fryer Zucchini recipes offer a quick, healthy way to enjoy crispy and tender zucchini bites.
🍽️ Perfect for snacks or side dishes, they are easy to prepare and packed with flavor using a seasoned breadcrumb coating.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

3 small to medium zucchinis (about 1 1/4 pounds)

1 ½ tablespoons olive oil

2 tablespoons panko breadcrumbs

2 tablespoons finely grated Parmesan cheese (or substitute with nutritional yeast for a vegan option)

1 tablespoon white whole wheat flour or all-purpose flour

½ teaspoon salt

¼ teaspoon onion powder

¼ teaspoon black pepper

Instructions

1-Trim the ends of the zucchinis and cut each one into quarters lengthwise, then cut crosswise into 3/4-inch thick half-moons for bite-sized pieces. Place them in a large mixing bowl.

2-Drizzle the zucchini pieces with 1 ½ tablespoons of olive oil and toss to coat evenly.

3-In a separate bowl, mix together 2 tablespoons panko breadcrumbs, 2 tablespoons finely grated Parmesan cheese (or nutritional yeast), 1 tablespoon white whole wheat flour or all-purpose flour, ½ teaspoon salt, ¼ teaspoon onion powder, and ¼ teaspoon black pepper.

4-Sprinkle the breadcrumb mixture over the zucchini and toss to coat the pieces as evenly as possible.

5-Preheat the air fryer to 400 degrees Fahrenheit.

6-Arrange half of the zucchini in a single layer in the air fryer basket (no cooking spray needed).

7-Air fry for 7 to 9 minutes, shaking the basket occasionally, until the breadcrumbs are golden and the zucchini is tender but not mushy.

8-Transfer the cooked zucchini to a serving plate or keep warm in an oven preheated to 200 degrees Fahrenheit if desired.

9-Repeat the air-frying process with the remaining zucchini.

10-Serve immediately for the best taste and texture.

Last Step:

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Notes

⏱️ Avoid overcooking to keep zucchini tender yet firm; cooking times can vary by air fryer.
🌿 Use minimal oil to prevent sogginess and maintain crispiness.
🌶️ Add cayenne pepper to seasoning for a spicy kick or use nutritional yeast for a vegan version.

  • Author: Brandi Oshea
  • Prep Time: 7 minutes
  • Cook Time: 8 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free option

Nutrition

  • Serving Size: 1 serving
  • Calories: 99
  • Sugar: 3 grams
  • Fat: 7 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 5 grams
  • Carbohydrates: 8 grams
  • Fiber: 1 gram
  • Protein: 3 grams
  • Cholesterol: 2 milligrams